High Intensity Interval Training on a Treadmill
High Intensity Interval Training is a relatively new phenomenon in the fitness world. Many people who are not seeing results …
Informative
Its Amazing What They’re Doing With Treadmills These Days…
When the treadmill machine first launched itself into the marketplace its sole intention was to offer users an alternative to walking, …
Are Treadmills Good For Sports Training? Troy Reveals All…
So are treadmills good for sports training? As someone who has played and trained for multiple sports and has had …
Marathon Training On A Treadmill – Does It Help?
Some of the people I train are pretty hardcore fitness enthusiasts and compete in marathons and half marathons. The majority …
Treadmill Running vs Road Running – The Difference Is?
Many of my clients have come to me and complained of joint issues and injuries suffered from running on the …
Running On The Treadmill With Weights – Is It Any Use?
One of my favorite aspects to frequent treadmill use is that it gives you the ability to constantly change your …
Does The Treadmill Help You Lose Weight? Find Out Below…
Treadmills have been around for ages and many people associate treadmill use with weight loss. The majority of individuals looking …
Should I Buy A Treadmill? 5 Reason’s Why YOU Should!
Did you know that walking, jogging and running are considered one of the best cardiovascular exercises you can pursue these …
An Introduction to Treadmills
What is a treadmill? A treadmill is an exercise equipment that allows its user to walk, jog, or run while …
