3 Reasons: Why Running On My Treadmill Is Great For My Health!
Throughout most of my life, I have always been involved in running. I really enjoy going for a quick jog …
Informative
Lets Talk About The Best Low Impact Treadmills
Running can be very hard on your ankles, knees, back and just about every other joint. Luckily for many injury …
The Ultimate Exercise Plan For Losing Weight On a Treadmill
Treadmills can be an incredible weight loss tool. Not only are they extremely efficient and give you the ability to …
How Incline Training on a Treadmill Can Improve Your Speed
There are many different training tools that you can use on the treadmill to enhance your workout. One of my …
Elliptical vs. Treadmill Training… Whats The Difference?
Treadmill training and elliptical training differ in many key areas. Both can serve for a great workout but function and …
Treadmill Workouts To Burn That Fat Right Off!
Treadmills can be an incredible fat burning machine when used properly. I train on treadmills several times a week and …
Burn Fat With 20 Minutes Interval Training
Interval training is one of my favorite workout routines. It is versatile, fun, challenging and produces good results. Although I …
Whats The Best Treadmill For Running? Let Troy Explain
There are many factors that go into what makes a treadmill stand out from the crowd for running. Some specialize …
Some Treadmill Buying Tips To Consider
Buying a treadmill is a huge step forward to your fitness and health. If you are buying a treadmill for …
Treadmill Training & Your Speed Development
Treadmill use has a wide variety of advantages for athletes. As an athlete and personal trainer I have been around …
