To the question of how to live a healthy life there are different answers: while some refer only to the food they eat, others to exercise or the fact of selecting certain habits; but I understand healthy living includes a set of things, not a single item.
how to live healthy
10 small changes to improve your health
Simply change some habits to enjoy a full and healthy life. Some simple changes such as correct posture, vary your diet, take care to cultivate the intellect or emotions cause an improvement in your health in chain.
Because health is investment that brings greater benefit, we offer the keys to try to enjoy a full life.