During the treatment of sick children, which special issue comes up in the discussion besides disease significantly that is child nutrition. Many people want to know about child nutrition and how to feed their children. The needs of children are conditioned by the growth stage, the development of bones, teeth, muscles, etc. The needs of energy-protein are higher than those of adults.
healthy eating
Balanced diet for lead a healthy life
A balanced diet contributes an adequate nutrients to the individual needs of each person to maintain health and to meet the energy demands of the body.
The basis of a balanced diet are based on an input of calories, protein, carbohydrates, lipids, minerals, vitamins, fiber and water depending on the age, sex, stage of development, the situation of the body, etc. to avoid situations of malnutrition both excess and deficiency.