Our Health Our Life

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Living with heart attack

February 18, 2018August 6, 2015

You need to use a few lines to describe this vital organ is the heart.

The heart is a pump that pushes blood through tubes called arteries (pulmonary artery and the aorta), as everyone knows, is located in the center of the chest, between the lungs and the tip of heart conditions normal is offset to the left and that is basically the heart resting on the left diaphragm. The arteries leaving the heart to serve the blood to other organs of our body. The pulmonary artery carries blood to the lungs for oxygen and then goes to the left ventricle, which leaves the aorta and this is coming out of all branches that target the entire body with oxygenated blood and clean so that all organs can function (brain, digestive system, muscles, liver, bones etc.)

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The best fruits that help you lose weight

February 18, 2018July 10, 2015

Bring a healthy diet and exercise are indispensable to lose weight.

It is therefore important to include in the diet one variety of fruits, beneficial to the body, provide essential vitamins and antioxidants, contain a lot of water, which will help satisfy your stomach, reducing the need to eat foods high in calories.

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6 tips to prepare for a successful surgery

February 18, 2018July 9, 2015

The evidence suggests that an active preparation for the surgery, called pre-qualification, serves to minimize complications and maximize recovery.

Our Health Our Life offers some suggestions for pre-enabled.

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Tips for patients with irritable bowel syndrome

February 18, 2018July 6, 2015

IBS or irritable bowel syndrome is a chronic condition with a tendency to relapse characterized by the presence of abdominal pain or changes in bowel habits (diarrhea or constipation), which can be accompanied by a feeling of abdominal distention without that no organic cause that justifies it is demonstrated.

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Tips for anticoagulated patient

February 18, 2018July 3, 2015

The Anticoagulated:

Oral anticoagulants are indicated in the long-term prevention of thromboembolic disease, ie in all those clinical situations that they are associated with high incidence of thromboembolism and in cases in which the first symptom of the disease is thrombotic accident or embolic to prevent the second. They are also used in the short term after a first episode of DVT or pulmonary embolism.

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Tips to relieve gastroesophageal reflux disease

February 18, 2018June 28, 2015

Gastroesophageal reflux disease describes the passage of contents from the stomach into the esophagus. Between the esophagus and the stomach there is a circular muscle called the lower esophageal sphincter which opens when the bolus to pass into the stomach and then closes to prevent acid secretions and stomach contents pass upward into the esophagus. When this sphincter tone has diminished or is opened too many times, then reflux symptoms begin to appear, the most characteristic burning sensation or burning that rises to the throat.

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General tips for preventing back pain

February 18, 2018June 26, 2015

Preventing back pain: The muscles of the back and abdomen must have sufficient strength to better withstand the weight and decrease the load at which the joints are subjected. The strengthened muscles guarantee a normal posture, which eventually will reduce injuries in that area.

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7 ways to protect heart if you have diabetes and prevent heart disease

February 18, 2018June 19, 2015

At present, heart disease is a common problem. If you suffer from diabetes, heart problems beware! People with diabetes have double the risk of heart disease than those who do not have diabetes, but thankfully there are steps you can take to reduce your chances of developing complications. Diabetes alone is a risk factor for developing heart disease. Over time, high levels of blood sugar are damaging the blood vessels throughout the body, but especially the heart and brain. As a result, they increase the chances will suffer a heart attack or stroke. But if you control diabetes, heart disease risk will be low.

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A healthy lifestyle can prevent up to 80 percent of heart attack

February 18, 2018June 9, 2015

The results of a recent study conducted in Sweden, leaving things clear: neither modern technology can produce a magic pill to prevent heart attack. To avoid this, we must commit to healthy habits to help with heart health, such as how to stop smoking, maintain a healthy weight, exercising and eating a balanced diet. The researchers say that, following these guidelines may be avoidable to 4-5 strokes.

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How to speed up metabolism to lose weight

February 18, 2018May 26, 2015

Increase the metabolism of your body in a natural way. It helps to keep you in shape and have more energy. Instead maintaining a slow metabolism, it is the reason to gain weight or have difficulty losing it. Today we discuss about how to speed up metabolism to lose weight. Below are some ways to increase metabolism: