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74

The Subway Gang

by SkinnyRunner on January 31, 2012

Yesterday me and Monica were really hungry for lunch so we drove 75 minutes north for some Subway.

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Randomly we ran into Bobbi from NHerShoes.

And then we saw Rose and her sweatiness there too.  Everyone just wants a 5. 5 dollar. 5 dollar footloooooooong.

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Just kidding.  We went up there for a blogger event.  but seriously, me and Monica were hungry.

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Leah from Mamavation and her husband, Bobbie and Monica

And the guest of the hour: Jared the Subway guy.

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Let me just say this: Jared is the nicest, most down-to-earth, Midwest boy around.  Seriously, so easy to talk to and open and humble.  Amazing spokesperson.

His story in a nutshell:

He weighed 420 pounds at 20 years old and finally one day had enough; he wanted to change his life and so in 1998 he started eating 2 Subway sandwiches a day, a bag of baked potato chips, and water – about 1600-1700 calories.

In 3 months he lost 94 pounds.

In less than a year, he lost 245 pounds.

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Jared’s college newspaper wrote an article about him and it took off.  Before he knew it, Jared was in his first Subway commercial, on Oprah at 22 years old, The Today Show, etc.  For the past 13 years, he’s worked with Subway and travels over 200 days a year!

I loved that he was so real – he said he absolutely loves food (“I’d still eat 10,000 calories a day if I could!”) and he still struggles with maintaining his weight.  He has his ups and downs like anyone else, he said.

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While we ate our subs, he gave some tips that have worked for him over the years.

*Don’t splurge everyday; splurge every now and then.  And don’t let your “now and then” become everyday.

*Once you reach your goal weight, you have to continually re-evaluate where you are.  Jared said that he’s noticed as he gets older, it takes more work and more exercise to maintain his weight.

*When he’s at home, he exercises every day.  He has a personal trainer and says it’s completely worth the investment because his trainer pushes him harder than he would on his own.

*Jared’s New Year’s Resolution is to work out more regularly while on the road and traveling; it’s more of a struggle to work out while traveling instead of being in a routine at home.

*When eating out, “be smarter than the menu” meaning avoid the deep fried foods, ask for all sauces on the sides, ask for things that might not be on the menu.

*He still eats Subway multiple times a week when traveling because he knows it’s healthy and knows exactly what’s going on it and he can customize it to what he wants.

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My turkey on wheat, no cheese, all veggies, extra pickles and mustard

Jared’s favorite sandwich is the Sweet Onion Chicken Teriyaki with no cheese.

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Rose and Bobbi: NHerShoes, more like NHisPants

And yes, he brought along his old 58” pants.  They’re the only pair of clothing he kept but he even got up to a 60” size!  Jared speaks at a lot of elementary schools and said these were a great visual aid for kids.  and dumb blonde bloggers…

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If you follow on twitter, you’ve seen this picture already. 

When asked his motivation for losing all the weight, Jared said that for the first time in his life he began eating to live instead of living to eat and that he wanted a second chance at life, at real living.  How inspiring is that?  Jared is the original Biggest Loser!

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Monica’s picture.  totally stole but I don’t feel bad because I let her ride in the smartcar yesterday.  yes, let.

What do you order at Subway?

I normally get turkey on wheat hold the cheese with extra pickles but sometimes I get the veggie.  And yeah, I can put down 12” NBD.

74 comments

Skinny Runner

59

How to make a homemade costume

by SkinnyRunner on January 30, 2012

WORKOUT – Ran outside 10.25 miles/1:22   hills, no music, more hills

So a lot of people asked how I made my Minnie Mouse costume for the Tinkerbell half marathon yesterday at Disneyland.

When I first decided to run the race, I knew I wanted to dress up so I first looked online for cheap Halloween-type princess costumes on sale, but everything was too expensive so I decided to make my own.

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I didn’t know what to be so I Googled “homemade Disney character costumes”.  I knew there’d be a ton of Tinkerbells so I thought about dressing up like Ursula or even a guy (it was like 99% women racing) just to be different, but in the end I decided on Minnie Mouse simply because it looked the easiest and I can’t sew.  and I’d probably make a really ugly dude.

So I went to JoAnn Fabric and bought 2 yards of the red polka dot cotton fabric.  It ended up being way too much and I probably could have just used one yard.

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I folded it in half so it’d be thicker and then used Aleene’s No-Sew fabric glue to glue the edges under and together.  This is when you should know how long you want the skirt to be.  I prefer a little on the shorter side.

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I bought the glue at JoAnn’s just because it was the cheapest brand, $2.99 but it worked great for everything.

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I bought these trim sequin strips from JoAnns in white and red and just glued the strip to the bottom of the skirt. 

The one thing is all the little extras add up: these sequins were a couple bucks for each foot and I bought a lot to trim everything out.  Again, I could have bought less but didn’t know that at the time.

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I basically wrapped the “skirt” around my waist and secured it with iron-on fabric tape which was like Velcro really.  It was $4 for a package and it worked great.  I also put a few safety pins in the skirt at the race just in case anything happened.

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I bought the Target sports bra because I didn’t have a black one and I wanted one with a little more thickness and coverage to it.  Then I glued on the sequin strip to it.  I thought it might chafe me but didn’t at all.

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The string under the Mickey ears was a lifesaver because it kept them on my head and didn’t move.  I bought it at Party City for $5.99.  They had ones with a cute white and red bow but were $10 so I just glued on a bow with red ribbon myself.

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You can see the chin strap in this pic – super dorky

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The gloves were a $2.99 Party City find and I glued on my leftover sequins.

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I had a lot of leftover fabric which is why I made the armbands.  I just tucked the fabric ends in and glued them.

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Underneath the skirt I wore regular black pantyhose because Minnie’s legs are black and then I bought a pair of Target C9 booty shorts just for safety… didn’t want to be flashing Peter Pan.

I also had black Nike arm warmers that I wore.  It ended up being perfect: I wasn’t hot or cold the whole race.

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For some random reason I had an old pair of Mizuno Wave Rider 13s that didn’t have enough miles on them yet to get rid of so I bought a can of spray paint and went to town.  I ended up using the whole can and these things were like concrete – stiff!

I thought they’d be really uncomfortable but they were fine, didn’t bother me at all and a lot of people asked me during the race where I bought my shoes.

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And that’s it. 

I’m going to keep everything in case I ever use it again.  It was really fun to run in something different and unique and something that I actually made. 

I’ve never intentionally run in only a sports bra but once I got over fighting with my love handles and made peace with them, it didn’t bother me.

59 comments

Skinny Runner

142

Dinner in Bed

by SkinnyRunner on January 30, 2012

I know some of you guys watch Spartacus: Vengeance so you know that the first episode just aired the other day on Starz.

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Well, Spartacus wants you to have a “Sparty Party” and win a prize pack that includes 4 Spartacus t-shirts, 2 Spartacus water bottles, fake blood and a $20 Dominos gift card

You have to supply your own gladiators, Roman legions, and 12 pack abs.

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IF you win, tweet @spartacus_starz using the hashtag #spartacus or share pictures (of your Sparty Party) on their Facebook and they might “link to your online content on the Spartacus Facebook gallery for 2 million fans to enjoy!”

Now that’d be some serious publicity for you/your blog.

So enter by commenting and/or answering the question,

Would you give up pizza for the rest of your life for $5000?

The giveaway will end tomorrow evening.  legit.

And because this is sorta sometimes occasionally a running blog, I’m going to throw in a $15 gift certificate for a RoadID.  I have one and it’s an easy way to have identification on you while you run.

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In honor of Spartacus and my supreme laziness as a cook, we ordered Dominos last night.  A $20 gift card woulda came in mighty handy, but I pretended to be the delivery boy which was nearly as sweet as free pizza.

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2 Medium 2 topping pizzas for $5.99 is a pretty good deal; Marni was def into it.

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Greasy pizza eaten in bed.  good stuff.  I don’t know if I’d want to give this up for life….

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Thanks Sarah, thanks so much.  That’s really precious.

142 comments

Skinny Runner