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38

Failing at the barre

by SkinnyRunner on May 16, 2012

WORKOUT -

(Monday)

Xtend barre class – 1 hour

Elliptical – 1 hour

Walked dog – 5 miles(!)

(Tuesday)

Rest day – walked dog 2.3 miles

(Today)

Piloxing Class – 1 hr

Bike/Elliptical – 30 mins/30 mins

 

After an April filled with a week of sickness and lots of racing and traveling, I fell off the barre bus but finally got back on it Monday. 

My friend Bri just got certified and taught the class, and if I were more self-conscious, I’d be super embarrassed about how many times I had to stand up (get out of the move) and rest.  My legs were shaking so bad during all the exercises at the barre that it looked like I was having a leg seizure.  not attractive.

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Sporting my Vixen.

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Skinny Runner

120

Have you ever been fitted?

by SkinnyRunner on May 15, 2012

 

Last week I was invited to my local Road Runner Sports store to try on sports bras; this is the same store I get fitted for shoe inserts

I’m pretty sure Kirsten from RRS saw this picture and felt supremely sorry for me and my lack of support:

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Oh hey, don’t mind me, just gonna tuck those things in my skirt.

If you’re a creeper, you know I’ve always bought the cheap Target sports bras.  I’ve never been fitted for one and didn’t even know exactly what size I was.

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RRS has these “bra closets” that might look a little overwhelming, but they’re set up from smallest to largest with a huge selection (sizes go up to 44E, phew, they have my size) and if they don’t have your specific bra in stock, they’ll ship it to your house for free.

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They also offer free personalized bra fittings – you can set up an appointment and a “Fit Expert” will help you figure out exactly what size you are and what’s a good bra for your specific needs. 

I was like, Yeah ok, I’m a big girl; I can pick out my own bra… until I walked in thinking I was one size and walked out knowing I was a different one.

I’ve only had one real bra fitting in my life – right before I got married over 5 years ago so I thought this might be sorta awkward and uncomfortable, but my gal Tracy was really helpful and chill about it all. 

Since she’s a runner and CrossFitter, she totally gets all the ins and outs of chafing or finishing a race, getting cold and having “headlights”.  And I didn’t even feel like a total weirdo because she knew exactly what I was talking about!

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She first figured out my preferences (do you want more of a bra or less, small straps, any movement at all or totally sucked in, a little padding, more compression, etc) and what workouts I was doing.  She measured me and then pulled a bunch of different sizes and types to try on. 

I probably tried on 10 different bras and my favorites surprised me because I assumed I’d gravitate to a minimal bare-bones bra like I was buying from Target.  You know what they say about making assumptions…

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Skinny Runner

38

Dancing Fool–heavy on the fool

by SkinnyRunner on May 15, 2012

 

Part 1 – my foray into CrossFit is found here

I’m sure you’ve read all about the weekend on otherblogsfarcooler than mine, but hang with me.  I promise it won’t be worth your time.

 

After our CrossFit workout, we walked back to the main building to learn about Reebok’s different shoe lines.

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Like I previously mentioned, the Flex Transition is Reebok’s best selling shoe and is designed to be versatile so you could do a little of everything in it.  It sounded like Reebok really focuses on making shoes that are multi-functional, but we also talked running shoes: the Zigtech.  I’ve seen these all over in ads but never tried them on.

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The Zigtech Optimal is their main running shoe with a 10mm drop.  Doesn’t the sole look craycray?

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Skinny Runner