Skinny Runner is a Runner’s Health, Nutrition, Running Gear and Training Advice provider website. Includes latest & top inspiring stories, news, gear tips, running shoe reviews, shoes features, and more.
Tips for running alone – Stay safe and beat boredom
Sometimes running alone is not safe. If you have to run alone, you need to find out some ways to keep yourself safe. You can be attacked if you are…
How to wash and dry your workout clothes
If you do some workouts regularly, your clothes retain bad smell and get dirty after a few days. So, it is essential to wash and dry your workout clothes on…
How to have a successful first running race
All new runners want to know how to have a successful first running race. After completing the first running training, you can go for a 5K or 10K run. Before…
8 Tips for running in the rain time
For our regular excesses, we need to run every day. But sometimes may start the rain and obstacles when we want to run in the morning. At this time some…
Tips for staying hydrated during marathon training in the heat
With temperatures soaring, now is as good a time as any to be reminded of smart ways to stay hydrated while training for your next race. If you are training…
How to run hills (Alaska)
When I’m doing just an easy hour long run, I try to run some hills instead of completely flat paths, easy for me to do since I live in a…
Does running burn more calories than walking?
Many people consider that running one mile with walking one mile are burn same calories. You identify that one mile…
How Can I Avoid Headaches After Running?
Headaches after running is a common problem of runners now a day. If you face headaches problem should consult with…
What should I eat before I run?
For a new runner a most frequent question that what should I eat before I run. Many new runners are…
What not to eat before running for better performance?
Before workout we think that we should take some highly rich foods that will boost our immune system. But some…
12 best quick pre-run breakfast ideas – What to eat before your run
What is the best quick pre-run breakfast ideas before you run? What you eat in the morning before start long…
How much should I run to lose weight?
Running is the best way to lose weight quickly, and there is a real magic number of miles each week…
Top 10 Best Neutral Running Shoes for every novice & expert runners
Searching for the best neutral running shoes is not always a cup of tea. Many running shoes are available in the market but a quality and durable running shoes that…
