WORKOUT -
Ran outside -
5.0 miles/43 mins
easy, rainy miles
Xtend barre class -
55 mins
This morning I went on a short, easy run in a new pair of Mizuno Wave Rider 15s… purple, black, and white… sounds like someone’s cheering for the Super Bowl already…
And then Katie and I took an 8:30am Xtend barre class. It was her first time, I think she liked it?
Bri taught the class; as usual she kicked our ballerina booties. I was saying that even though I have massive calves, any barre work done on our toes just kills me.
And it’s crazy how you can burn out your muscles with tiny 1 and 2 pound weights. My shoulders were screaming.
{instagram: skinnyrunnersr}
As we were leaving, we ran into Sarah who was trying out the 9:45 class. She had just run 12 miles beforehand so I’m already praying for her glutes and calves now.
Now we’re headed down to San Diego to go to the Farmers Mutual at Torrey Pines (golf tournament), but we stuck in massive traffic/car wreck. blah.














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{ 49 comments… read them below or add one }
Barre is totally crazy how it kills your muscles with tiny weights. I always go for heavier ones when doing pilates or physique 57 type workouts, but usually regret it since all those reps make me want to die a little inside.
You do the barre thing in socks? I feel like I’d be sliding all over the place! Nice title, by the way. Punny.
I hope you weren’t in the car wreck! Ugh-slow traffic can be so frustrating. Good luck getting there.
no, we weren’t thank goodness.
I feel like I really need to try this barre! It seems like such a great class!! I think it seems to compliment running very well – good addition to your normal workouts!
Your really making me want to give these classes a try! Sounds like fun. Plus, I need a bit more flexibility in my life.
Closest barre to me is an hour away. Bummer. I almost ran into RER Monica today at the expo! But didn’t. Another bummer.
I need to work on my flexibility…I will try some of these classes. Looks like lots of FUN!
Awh bummer! She is bundles of fun.
Its okay, fog delay! Take your time!
Good luck with the golf. Watching it on tv here in uk. Fog stopped play. Btw received pro compression socks today on your recommendation all the way from usa. Wore them all afternoon after 8 mile run this morning.
The Barre classes sound fun (in a sadistic kind-of way). Not sure I have the coordination to ever try one but who knows – maybe if I stumble into one!! Have fun at the golf tournament!!!
When I read how Sarah runs 12 miles and then is off to class, I feel like a slug.
You 3 do look like ballerinas! haha!
And you look gorgeous in that last picture
Have fun in San Diego, I was told by a random American once that that place is a MUST visit!
Looks like a fun morning! Love that last picture-how cute!
I have been eyeing those Mizunos!!! WANT!
I need to try barre! Looks so intense but fun too.
All of these barre posts have me hunting for the nearest barre class. It seems like a great workout.
Those bar classes sound brutal, but I laugh every time I think of myself potentially being at one; I would make such a fool of myself! I bet it would be great for my hips though!
I wish my gym had a barre class!! I hate how expensive good classes are, I am trying out the new Animal Flow class at Equinox gym tomorrow and I’m really excited. I am doing 11 miles tomorrow also so the class should be interesting…
Oh god I can’t imagine doing a barre class after running 12 miles. All I want to do is go sit on the couch after either of those workouts. But to combine them, that’s impressive! I’m glad your friend liked barre. It’s a fun class and surprisingly effective!
I know you posted about it yesterday, but that striped shirt you wore to the barre class is awesome! I love it. Glad to hear you are enjoying the classes!
RAVVVVVVVVVVVEEEEEEEEENNNNNNNNNNSSSSS! I have be reading your blog for a few years now. I have to give you mad props for your running skills! I just had to comment on this post, I am a die hard Ravens fan (from Baltimore, go figure!_ Keep Blazing Chicky, you are hardcore. RAVENS.will.go.all.the.way
Yes RAVENS!!! RavensNation is here in SoCal too!!
You totally do not have massive calves! I, on the other hand, have trouble finding boots to encase mine.
I tried the barre3 class through something online. My lightest weights were 3 pounds, so I just used those. Ended up getting super owned, so I switched to water bottles. Still burned like crazy!
I just got the same Mizunos!! Holabird sports 69.99 plus free shippng made me happy. My first pair and I was amazed how they didnt feel like stiff new shoes!! Could be true love!!??
Are you seeing any changes from the Barre classes? I am not sure we have them around here.
The Kidless Kronicles
Love your top! Is it Lulu?
Oh man I really need to get on that strength training bus soon.
Yes it is. My mama gave it to me for chrostmas.
Barre class sounds like a lot of hard work, but fun. I wish I had one near me in UT. Love the outfit!
Xtend Barre just opened a studio in Provo, UT, is that near you?
I’m saving up for a new pair of running shoes… hoping to buy in a couple weeks
I’m a new runner – would you recommend starting with Mizuno (those purple ones are so cute and I loved the teal ones the other day!) or should I start with something else?
I would recommend going and getting professionally fitted. Don’t just buy a shoe based on color or brand, it needs to fit your specific gate and needs.
Ok thx!
I really like those Mizunos! I’ve never tried that brand before but have been thinking about it since you clearly love them so much.
I’m hoping barre comes out near me! Some of my friends have been going to class and it sounds tough!
You look super cute and adorable in that “golf” hat!
I took a barre class for the first time the other month and it killllled me, in a good way. I wish I could go once per week and make it part of my strength training routine, I just hate driving out there…
They talked about getting a class like this at my gym but I think that must have fallen through. Looks like a lot of fun.
I need some new shoes! And hopefully they’re purple, my fave!
I’m planning on taking a Barre Fitness class in my hometown after nearly 10 years away from ballet – looks like a fun time. By the way, you look wonderful without makeup. Do you use a tinted moisturizer when you go to class? I could use something…
I love your hair!
Thank you! Most of the time its pretty nast. I just don’t post pics of that.
Alright, all your barre workout posts have inspired me to look up a barre studio in my area & guess what?!?! There’s a new studio opening this week and they are having FREE classes all week, so I signed up!!! Hopefully, I can get our booties (me and my kiddos) out the door for an early class!
Sweet!
Awesome! Good luck!
Did it! I went to a 6:15 am class yesterday with a girlfriend and it was awesome! I’ll definitely go back for more!
Love this!!! And I love working out (teaching) with friends too. Different level of friendship when you sweat together, let your make-up run and hair get tangly.
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