Ran outside –
7.0 miles/60 mins
Ran outside early -
7.0 miles/64 mins
easy but felt hard
Xtend barre class -
Walk w/ dog – 2 miles
I’m feeling so much better after getting over this cold, but I feel like I have no endurance whatsoever! I couldn’t even keep a 9 min/mile pace this morning on a 7 mile run. Oh well, I can always become a competitive speed walker…
Since turning the dirty 30 a couple weeks ago, I’ve been thinking that I need to start doing some strength training again or at least something besides just running because it’s all downhill after 30, right?
So after my run I went to an Xtend barre class at 8:30 this morning taught by my friend Bri. Since the last class I went to was on Halloween (dressed as a French maid), it was high time I got back into it.
I ended up buying a week pass so I’m going to try to hit it hard next week and go to like 1000 classes. That should work out well.
**Today is Hobby Lobby Appreciation Day and shipping is only $2 and 40% one item with code 5768. I’m looking at some stamps because I want to make my own cards since I buy all mine now from the $1 bin at Target.