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Track times two (the recap)

by SkinnyRunner on April 30, 2012

WORKOUT – Ran

outside on a nearby track

7.0 miles/61 mins

easy, post-race, BORING miles

There’s a nice local track right down the street from our rented house in Eugene so I decided to run this morning and see if track running is really as boring as it sounds.  By golly, Holmes, it is.  Reminds me why I don’t do track workouts.

EUGENE MARATHON RECAP

Eugene wasn’t even on my radar until a couple weeks ago.  I ran the race last year with my brother and was focused on Man Up Week, but then a place opened up in the house and suddenly I was registered.

The original plan was to go for a PR if my legs felt like it, but then Margot asked me if I would pace her.  I run almost all my runs alone and I’m very selfish in my running so anytime I can run with someone else and get the focus off of myself, I feel like it’s a good thing.

So I said sure thing.  I don’t think I had any superfast running in my legs anyways and there’s always another race for that.

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We got up early and left the house around 6am all ready to run some big PR’s.

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Emily, Sarah, Margot and I

I’m not going to write a race review since I wrote one last year, but this is a great race: it was PERFECT running weather, it’s small enough to not be a logistical nightmare but big enough to be exciting and fun, and it’s an interesting, scenic course and it’s fast.

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I had a couple cups of coffee at home and then had my standard pre-race breakfast 30 minutes before the start.

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The race started right on time and we were all off in a cloud of compression, Nuun and excitement.

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The Margot Plan was to start around 7:50-8 min/miles and later readjust goals if necessary.

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We started out with what I thought was perfect pacing: the first couple miles were all around 7:50ish.  My first concern was starting out too fast and we didn’t. 

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I was trying the whole race to get a read on Margot and how she was doing, and I’m not really sure how well I did that, but I tried.  We didn’t talk a whole lot but just kept ticking off the miles right on pace.

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Margot’s boyfriend Anthony took a few pictures of us at a couple different points.  Thanks Anthony for the pictures!

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I’m giving the Jersey Shore fist pump while Margot’s all business.

We hit the halfway mark right at 1:43 and in the next couple miles started slowing down a little but still keeping at it.  Although she never said, I think Margot was doing as much mental battle as physical, and she never gave up which was huge.

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We passed the football stadium around mile 15.  I love this course – you run on wooded trails, by the river, through parks, it changes enough to keep you interested the whole time.  Some parts are run on narrow bike paths and I can see how it could bottleneck and get crowded, although we didn’t experience either.

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Pretty, no?

For the first half I obsessively checked my Garmin to make sure we were on pace and not too fast, but I checked it less in the second half.  I don’t have any splits off the top of my head either; you’re welcome for the awesome.

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I was really proud of Margot for not giving up on herself or the race.  She came into it with a ton of tough miles on her legs and she gave it what she had on that day and that’s all I asked of her.

We finished on Hayward Field track and Margot sprinted her little heart out:

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Thanks Steffanie for the picture – check out Margot’s killer stride.

Margot finished in 3:32:40, the 98th woman and a 3 minute PR! 

I finished a second behind her.

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I haven’t paced a whole lot of people and actually don’t have a great track record as far as meeting pacing goals (oops), and I do feel a small sense of failure on my part for not getting Margot to the finish a little faster.  It may not be logical, but I think, What could I have done better to get the best results out of her?

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But then again, she pushed it as hard as she could to the finish – girl was spent at the end.

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Afterwards I was able to meet a few readers: with Jessica here.  I also met Steffanie and Meghan who scared me in a banana costume.  Not kidding, she scared me.

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And meeting readers Maria and Kayla.  Thank you all for saying hi, I always appreciate when readers take the time to meet me and say hello.

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The three big PR ladies: Sarah, Margot and Emily.

It was great just to have the opportunity to hang out with them and be part of such a fun weekend.  It’s really inspiring to see people like these girls who work hard, gut it out and set personal records. 

I’m really proud of all of them.  awhhhhh.

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Skinny Runner

{ 46 comments… read them below or add one }

Abby @ Change of Pace April 30, 2012 at 2:41 pm

Congrats to Margot and to you for another successful pace job! My favorite part of the recap is that you let her finish ahead of you. I’m sure some pacers can’t resist!

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chacha April 30, 2012 at 2:49 pm

I can’t get over that Margot wore the bunny ears the whole race. That is some good/dedicated blog advertising!

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margot April 30, 2012 at 3:07 pm

I totally wear the ears for the cheers on the course. Shameless, I know.

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Sarah April 30, 2012 at 2:57 pm

Um yeah I think I am going to have to go out there and run that race. I could use another PR ;)

Oh and I decided I am in love with your yellow shoes. At first I liked the blue better both those yellow ones are awesome!

Great Race!

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Megan @ Run Like A Grl April 30, 2012 at 3:00 pm

Love those bunny ears!! So cute. I can’t believe they stayed on the whole race, that’s impressive.

Congrats on a great race and great job pacing!

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Lena @Fit on the Rocks April 30, 2012 at 3:00 pm

That’s awesome that all 3 of them PRed! Great job pacing!

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margot April 30, 2012 at 3:06 pm

Honestly IMO there is nothing else you could have done to get me to go faster on Sunday. You were an AMAZING pacer! I gave it what I had, and sometimes that’s just not good enough to reach your goals. I’d be lying to say that I wish I couldn’t have gone faster, but I know that your encouragement/water getting / pacing made me finish better than I would have otherwise!

I owe you, lady :)

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Catie B April 30, 2012 at 3:26 pm

I’m for sure running this next year! Looks like you guys had a blast!!!

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Jess @ Blonde Ponytail April 30, 2012 at 3:39 pm

LOVE Margot–I was so impressed with her at HTC last year! She had THE most difficult legs and KILLED THEM! I love that you helped pace her to a PR. Margot, I can’t believe the bunny ears stayed on the whole race!! Is it just as fulfilling to help someone reach a PR as it is to earn one yourself?

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Easa April 30, 2012 at 4:55 pm

I’d say it’s far more fulfilling, but that’s just me :)

And a PR in costume is worth at least 10 points more than a PR without the costume.

Hey…ho…way to go…MARGOT!

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Kristen @ notsodomesticated April 30, 2012 at 3:52 pm

Yay that is awesome!! Congrats to Margot!! :)

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Heather April 30, 2012 at 3:59 pm

Lovin all the PRs!!! I’m going to have to do this race next year; I keep hearing great things about it! I’m sure pacing is just one of those things that the more you do it, the better/easier it gets. You helped Margot get a 3 min PR, give yourself some slack, you both did great! And right after Ragnar?! You women are so incredibly awesome!!!

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Sheila April 30, 2012 at 4:39 pm

Great pace job, and a Big Congrats to Margot. This is what friends are for!!

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Jodie April 30, 2012 at 4:46 pm

Yeah these bars look goddamn good! Is that the only thing you eat pre-marathon? Just trying to fine-tune my own routine and you know your shit. :)

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Jina @ Behold the Turtle April 30, 2012 at 4:56 pm

Awesome job, ladies! That is a really beautiful course.

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Jodie April 30, 2012 at 5:06 pm

Oh and nice job. Whatevs. lol

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Heather@ Run Eat Play April 30, 2012 at 5:10 pm

Great job to all of you!!

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Angela @ Happy Fit Mama April 30, 2012 at 5:14 pm

That is one killer stride that Margo has in her sprint to the finish. Plus, the bunny ears make it even better!

I might have to plan a mini vacation to Eugene next year for the race. The course looks great! How many people ran it? I could see how it could be a bottleneck issue on the trails.

Great job ladies!

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Katie @ Katie Moves April 30, 2012 at 6:04 pm

Sounds like you did a pretty good job as a pacer! And everyone getting PR’s!? Awesome!!

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andrea s April 30, 2012 at 6:28 pm

All you ladies did awesome for sure! Nice work!

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Holly @ Pink Runner April 30, 2012 at 6:32 pm

Really nice job with all the PR’s! I read your recap last year and thought the course looked gorgeous. Margot’s legs look killer on that sprint to the finish!

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Gracie April 30, 2012 at 8:01 pm

Nice pacing and nice PR for Margot. I heard Eugene was a fantastic race this year, perfect running weather. I totally had race envy.

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Sue April 30, 2012 at 8:17 pm

Awesome run everyone! Great to hear all the PRs! And hey SR…you’re a fantastic pacer – you brought your pacee back with a PR!

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Hillary [Nutrition Nut on the Run] April 30, 2012 at 8:43 pm

maria and i grew up together :)

you look gorgeous in all the eugene pics, btw!

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Amanda April 30, 2012 at 9:09 pm

Congrats to Margot and nice job pacing her to a PR, especially after man up week! It’s cool to see where the course went… I visited Eugene in September for a friend’s wedding. We stayed at a hotel right on the river and ran along the river path and through that park, and we walked from the hotel to Autzen.

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Meggie April 30, 2012 at 9:38 pm

I’m glad I got to see you all several times on the course and cheer you on. I wasn’t stalking, I was being supportive.

Great job, though! You guys looked great out there.

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Shay @ Whine Less, Breathe More April 30, 2012 at 10:11 pm

Margot! Great picture of you sprinting towards the finish line. Looks like you are really flying!

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jaymee May 1, 2012 at 2:08 am

so proud of all of you!! you guys are so gosh darn inspiring.

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Rachel May 1, 2012 at 3:42 am

nice job on the PRs ladies! and SR as for the track… I cant believe you would go there to run easy miles! that sounds super boring. Now speedwork is a whole other thing. Nothing boring about it! I hit the track almost every wednesday for a speed session and I am never bored, exhausted- yes!

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Nicole@TheKidlessKronicles May 1, 2012 at 5:21 am

Pacing (and motivating) someone else is tough! It sounds like you did a great job. In the end, it is all up to the individual how much they are willing to put into it.

The Kidless Kronicles

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Meghan Rene May 1, 2012 at 5:21 am

You helped her PR! That’s awesome – they should be proud and you should be proud for running by her to reach her goal :)

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Stephanie May 1, 2012 at 6:54 am

Congrats to the ladies for their PR’s!! And good job SR on your pacing!
And just to share, my cousin Mike won the Eugene Marathon!

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jamie in arkansas May 1, 2012 at 6:56 am

Where did you find that cute gray hoodie? I luuuuv it. Brand?
Thanks!

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SkinnyRunner May 1, 2012 at 9:17 pm

its roxy from ross for 19.99. super soft and comfortable too.

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Jenn @ RunItMyWay May 1, 2012 at 8:36 am

Way to go, looks like it was a lot of fun!! I adore your pink skirt, so cute!!

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Robin Brunet May 1, 2012 at 9:18 am

That’s so great, congrats on the great pacing job and to Margot for the PR! Well done.

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Courtney M. May 1, 2012 at 10:41 am

So nice to see someone else that wears bunny ears as earmuffs!

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Olivia May 1, 2012 at 11:21 am

You have some speedy friends!! Way to go on pacing Margot! The fun part of a track workout would be speed sessions!! So intense! Easy miles…whether 2 or 7 is definitely BORING.

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Robin Johnson May 1, 2012 at 1:04 pm

Sounds like you did a fine job of pacing…she did PR after all! Kuddos to all of the PR ladies!

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Annette@FitnessPerks May 1, 2012 at 1:40 pm

That’s SO awesome! If I need a pacer, I’m calling on you….oh but wait, I am not speedy. SO you’d have to run a turtle pace. Oh well! :)
Nice work ladies!

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Part Time House Wife May 1, 2012 at 2:20 pm

Are you for hire? lol, I need you to pace me too! Holy bejeebus. I would be pretty darn proud with those times!

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Laura May 1, 2012 at 3:06 pm

Awesome report! Great pics! I’m glad you posted because I forgot most of everything after mile 14. LOL. It was my first marathon. I loved it!! Congrats, job well done!!

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Haute Running Mama May 1, 2012 at 4:08 pm

You girls ran so strong! Sometimes just having someone by your side is all you need. Loved reading this recap and looooved all the PR action! So awesome :)

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Jill May 2, 2012 at 6:11 am

Don’t do easy runs on the track. :) Use it for speed workouts; it might not be so boring.

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hillary biscay May 2, 2012 at 4:47 pm

i was just about to say that! :) yeah running on track just for laps makes me want to shoot myself–kind of like swimming laps in the pool without a workout. bo-ring. track can be fun with a workout and i bet we could even get ya to like it :)

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Carolyn February 18, 2013 at 11:18 am

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