WORKOUT – Ran outside
10.0 miles/1:26
no music, flat, easy
recovery miles
If you want to keep your recovery miles from being too fast, try running them without any music. Of course, that only works when you regularly run with music, but I always run my “easier” miles tunes-free. This also works well if you want an excuse for your slow run… Oh, I didn’t have any music, that’s why I was race walking instead of running.
YESTERDAY
Yesterday after the race I walked to a nearby Tully’s and ordered a coffee. Ok, a grande nonfat misto with a shot of sugar-free Madagascar vanilla if I want be pretentious about it. Seriously, the flavor was “Madagascar vanilla” – it tasted like “regular vanilla”.
I normally don’t crave coffee after a race, but I was sorta cold and it sounded really good.
Speaking of the race, I’ll recap it soon; I’m just waiting for a couple pictures. But Lisa, who won a free race entry, PR’ed with a 3:46!
Me, Lisa and her niece Mary who came out from Cali to be a cheerleader. I also met reader Jaime at the start and ran into EMZ at the grocery store!
POST-RACE CHOW CHOW
I said my mom was awesome yesterday, but she really is. While I was out running the marathon, she bought me a bottle of celebratory champagne. She thinks bubbly’s so gross, but she knows I love it.
Asti’s definitely sweeter so if you like a more dry bubbly, you won’t like this.
And she also knows that I have incredible style:
If you’re tweetin’, you’ve already seen this.
Like mother, like daughter…
Last night my too cool for school in her own high socks mom made dinner: pork chips with sautéed mushrooms, egg noodles, broiled asparagus and a side salad. definitely went for seconds on that business. and the Asti.
Throughout the day I had another big salad for lunch. I don’t know why I’m talking about food as if I’m a food blogger.
That Diet Coke, by the way, tasted sooo good. I don’t drink much DC anymore but when I do, man, it’s like falling in love all over again.
And I had this NuGo bar in the afternoon after church. These are at Costco for about $18/24 so we bought a box to try. I always like to have at least one energy bar in my bag or car. I know a lot of people say that, but it’s the truth: I don’t like to be hungry and not have any choices nearby.
I had never tried these before, but I dug it – has sort of a light, Rice Krispy-like texture similar to a Kashi GoLean bar and has 170 calories, 3 grams fat, 11 grams protein.
Enough boring food talk. Let’s have a little Cat Lady Blogs:
I’m Kathleen from Carrie Bradshaw Lied. I started my own blog last year when I realized that life as a twenty-something-post-college-fashionista-wannabe wasn’t as fabulous, glamorous and chic as Carrie Bradshaw made it look like in Sex and the City.
My blog is mostly about fashion, food, and of course the occasional (read often) random snip-its about traveling/DIY projects/TV (emphasis on Real Housewives/anything on Bravo)/movies/kitchen appliances/gym playlists/decorating/dieting/family/friends/the boyfriend.
A larger DIY project: my dining room
Like most self-proclaimed-fashionistas, I love all things designer labeled but like most poor twenty-somethings, I’m on a budget. On my blog you’ll find “designer option meets budget-friendly option” swaps, links to the cutest and the newest accessories you must have and favorites from my own closet and how you can incorporate them into your own.
Like most females, I love meal-time and food, both preparing it and eating it (obviously). I like to share healthy recipes and kitchen favorites that are quick, easy and tasty.
More than anything, I try to show humor and personality in everything that I post. I think that’s why we all come back to SkinnyRunner, because she makes us happy and she makes us laugh. And in my mind, that’s what blogging is all about.
If you like what you’re reading, help a sister out and please visit my blog! I promise to do my very best to keep you entertained, keep your wallet empty because you’re online shopping has significantly increased AND keep you hungry!
Go check out Carrie Bradshaw Lied right now; thanks girl for the email!




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{ 25 comments… read them below or add one }
THANK YOU so much!!!!!!!! I love it!!! You tha bomb.
I love Asti. Your mom has pretty great taste!
Out with it already, we wanna read about the race. This isn’t skinnychampagnedrinker or skinnycompressionsockswearer, this is skinnyrunner!
you obviously are at the wrong site. im waiting for pictures! how can i blog without pictures?! id have to like actually write or something.
I’m so scared to run without music. I already run so slow, if I ran without music I would probably end up so slow I would be just sitting? What is a misto anyway? I could Google it, but I think I trust you more.
its half drip coffee (so just regular coffee) and half steamed milk. similar to a latte but with more milk, cheaper and regular coffee instead of a shot of espresso.
Your mom is so sweet. My mom needs to start buying me bottled of champagne…
Your mom’s pork chops look good, can you get me the recipe?
Last time I was at Starbuck’s I ordered a Misto and barrista asked if I REALLY wanted that. Why would I order it if I didn’t want it? He thought it was ridiculous that I wanted 1/2 coffee and 1/2 milk. Don’t question my order when I’m trying to save $$!
Can’t wait to hear about your race sr! Thanks for contacting my mom in law about the skirt. I posted about it on my site today too and mentioned you
have a great day!
Looking fwd to the recap! Ur mama is so sweet for the post race meal and bubbly.
MISTO!! MISTO!! MISTO!!!
It’s my favorite all-time (never-order-anything-else-cause-I’m-boring) drink. I wish they’d just call it a cafe’ au lait, because “misto” is Starbucks speak and if you order it anywhere else, they look at you like you have ten heads!
Food blog diversion was grand, but I’m happy SR likes Mistos…cheers!!
Go, girl!!! First place woman…way kickass. Congrats!
I wonder if I could ever convince my mom to come with me to a race. She asked me the other day what the 26.2 on my car meant…
This is totally random but … I had a dream about you last night. I’ve been following your blog for a few months and am currently training for my first marathon, so your rockstar running often inspires me!
Anyway, in my dream we were running a race together. We came to a steep decline and you started pulling ahead. Then you tripped (please don’t read into this – I like you, I promise!) and when I caught up to you to see if you were ok, the only words you could say were “cinnamon bears”.
So, like the good friend that I am, I ran back towards the starting line to find you some sugar. Unfortunately I woke up before I delivered the bears to you, but let’s pretend all ended well.
Silly dream, but had to share!
Can’t wait to read about your race! Happy Monday!
i want to live that dream out… esp the cinnamon bears part.
I’m seriously wearing that exact outfit you are wearing in those pictures right now. Did I also mention I’m at work? It’s hard being so trendy, no?
Cant wait to read the race recap, and why not talk about food, go on with your bad self
. I will def check out her blog, and I love funny blogs of all natures and yours of course!
What brand of compression tights are those? Ps I think the outfit looks fab but only in the don’t go out in public type fab
Asti and I are friends, but let’s talk about that plaque! CONGRATS! That’s so AWESOME! You keep getting better. Sounds like AZ was a blast–especially when you get to enjoy time with your mom!
I know what you mean about diet coke. I swear I’m going to give it up. Then, I drink my “last” one and bamn! back on the DC train….
Can I borrow your mom for a week? Just one week. Pretty please. That noodle dish looks like my usual dinner, minus the porky .
I realize it’s your thing to “mock” stuff and that you (I hope) don’t normally mean harm, but race walkers can actually be really speedy! They can walk a 5km faster than you can run one . . . . http://www.usatf.org/statistics/records/view.asp?division=american&location=road&age=open&sport=RW
LOVEEEE Asti!!! Very good choice.
Ok, I am dying to know here…where did you get that running skirt. Im in love with it. HA!
Your mom is SO adorable! What does she do to keep so young and trim looking?