WORKOUT – Ran outside 10.0 miles/1:17 with music, flat
I started out at 8:22 pace and finished up with a 6:47 mile – no surprise that I was dying by the end.
Speaking of surprises, Emily Maynard and Brad Womack split up. Wow, the only person who didn’t see that coming was Helen Keller. I’m taking bets on whether she’ll be the next Bachelorette.
Speaking of shameless self promotion, before my run I had stop at the post office to mail out a few more SR SHIRTS.
Speaking of SR LOVE, if you want one like sometime this year before I leave for Alaska, order it now, pay quick and I will ship it quickly to ya. I won’t even sprinkle anthrax on it. Heck if you get one today, I’ll throw in a free SR sticker if you want.
Speaking of Alaska, I’m flying up there this Saturday for about 6 weeks, but never fear, I’ll still be blogging the regular crap that goes on around here.
Speaking of crap, go check out the original CrapMaster Beth’s new shirts – how cute are they?! I just ordered one and am hoping she sends her crazy abs and arms with it.
Speaking of crazy, my lunch sandwich today was weird crazy. We don’t have any food in our house, but luckily, Oroweat had sent me a loaf of their healthfull nuttygrain bread so at least I had some carbs to work with.
Each slice has only 80 calories, 1 gram of fat and 5 grams of protein so it’s like a light bread but tastes like a regular bread, not that airy, calorie-less, no substance “I’m a bleached blonde Housewive of Orange County”-kind of bread.
So I had sauerkraut, pickles, jalapeno yogurt dip, feta cheese, a veggie burger and BBQ sauce. weird huh.
Jaymo had a more normal turkey and cheese – he didn’t even know the bread was healthy stuff!
Speaking of cheesy, how much of a sexy stud is my husband?! After 4 years of marriage, he’s still just as turdy, redonkulous, and awesome as he was then.