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Red Rock Marathon Recap

by SkinnyRunner on March 6, 2011

The morning started early at 4am.  I met Pam and her husband Rocky in the hotel lobby at 5:15am where we got on the shuttle that drove us the 10 mins to the start up in the mountains.

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It was still dark but after one trip to the porta potties, we started right on time at 6am.  It was a pretty small marathon so the start was just the race director yelling “Go!”

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Let’s get it out of the way: this is a really tough course; there are some long hills (like 5 mile hill climbs) but it’s scenic, it’s beautiful, and the people are really friendly.

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From the start Pam and I decided to run together and I said that unless she broke a leg off, I’d finish the race with her.  So we started at an easy pace together knowing that the course was tough and the first 5 miles were uphill.

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This was the first marathon that I didn’t listen to any music at all; Pam and I chatted the whole time.  Running without music was great because we also talked to a bunch of other runners along the way like Neal:

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The running world is pretty small… Neal and I ran the Birch Bay Marathon together for many miles and he even remembered my brother giving him some water!

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At the Birch Bay Marathon.

I wonder where the term “Red Rock” came from….

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After about the first 5 uphill miles, we had some nice downhills and then a few more ups and downs until about mile 11 where we had a 2 mile steep downhill.  Pam and I cruised down it around 7:15 min/miles.  I think we passed the halfway mark around 1:48ish and I felt pretty good.

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The only problem is that the next nearly 5 miles were all steep uphill.  From mile 14 to nearly 19 were all uphill.  Pam and I were running 10 min/miles at times, but we just kept at it and didn’t stop.

I was really proud that Pam didn’t stop or walk at all!  I would run ahead and then jog in place and she’d come up right behind me and we’d keep going.

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Finally around 20 the downhill started and it was like heaven after all that climbing.

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(On our way down around mile 11 we passed all the half marathoners and I spotted an SR reader with her shirt on!  LOVED IT.)

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The scenery was pretty amazing; we both said that we felt like we were at the top of the world at the high points of the course.

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We cruised the last 6 miles around low 8 min/miles.  Pam did a great job of keeping up and keeping me company too.

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Finally near the end I started being a drill master and pushing her to finish hard.  And she did!  Pam sprinted to the end and finished really strong.

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I took gels at mile 9, 13 and 19.  Normally I do 4 in a marathon but decided to try 3 and it worked out ok.

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I finished in 3:46:31, an 8:38 pace.

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Pam actually got 1st place for her age division!  And I got 2nd for mine.  To get an idea of how hard this course is (and how small the field is), the 1st woman finished in 3:35.

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Even though it was a tough course, I feel really good, no aches or pains because I never felt like I went all out or pushed too hard.  It really felt like a good, long training run with friends. 

I really enjoyed talking with everyone, from Pam to Neal to a guy who has run 60 marathons.  The camaraderie and friendliness of other runners really made it a fun race.

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With my 2nd age division award.

Overall, it was the hardest course I’ve ever run, but I felt like I took it relatively easy and was able to finish strong because we (Pam and I) paced ourselves and started smart.  A great race in my book!

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(Back at the hotel)

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{ 42 comments… read them below or add one }

Arlene March 6, 2011 at 10:18 am

This looks like an absolutely breathtaking course. Some day….. xx

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Salah March 6, 2011 at 10:25 am

Glad you had such agreat time! That course sounds super hard!!

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Julie (A Case of the Runs) March 6, 2011 at 10:29 am

Wow, sounds really tough! That’s a good time, though!

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Eat:Watch:Run March 6, 2011 at 10:31 am

You got some awesome pictures. Such a pretty course. That might have to go on my short list of races I’d travel for. I think the hills would have killed me, so nice job to both of you!

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Jacqueline March 6, 2011 at 10:31 am

SR you are amazing! Great job on such a difficult course.

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The Mommy March 6, 2011 at 10:37 am

Here’s a question, that I don’t think I’ve seen asked on your blog before….

I know you’re a big “throw-away warm up outfit” person, but do you also do the bag/gear drop that most races have? Or do you just tie your sweatshirt/jacket around your waist during a race?

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kari w/jogging with fiction March 6, 2011 at 10:38 am

I’m thinking about wearing my SR shirt to my five mile race for st. patrick’s. I doubt you’ll see me there ;) but I’ll take pics!

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Sabrina @ Radioactive Runner March 6, 2011 at 10:39 am

Congrats on a great run!! That’s awesome that you enjoyed running with Pam and talking to other runners. I think the camaraderie of other runners (in most cases) is so amazing and encouraging. Way to go!! How cool would it be to run a race with you…… even though you would totally kick my butt, but it would still be inspiring haha.

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Ali March 6, 2011 at 11:05 am

Great job on the race!! The course looks beautiful. I can’t imagine running that much uphill for a marathon–you’re awesome! :)

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nicole March 6, 2011 at 11:08 am

Great job to you and Pam! :) Does she have a blog? :)

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AJ @ Flowing to Fifty March 6, 2011 at 11:48 am

Yeah!SR. Yeah! Pam. Inspiring.

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Heidi Nicole March 6, 2011 at 11:58 am

That looks like a beautiful run! And congrats to both you and Pam for the awesome finishes! :)

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Kelocity March 6, 2011 at 11:59 am

Congrats. That’s awesome!! Enjoy the Red Rock, that hotel looks pretty sweet.

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Dana March 6, 2011 at 12:08 pm

I went out to Red Rock to watch the meteor showers when I was staying in Vegas in August a few years ago.. so beautiful

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Courtney March 6, 2011 at 12:34 pm

this looks like such a fun race. :) this is how i like em! scenic and with good company. I think its amazing that this is slow for you. haha, you’re a running inspiration – seriously, i’d love to eat your dust.

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Courtney March 6, 2011 at 12:35 pm

you said this was a ‘training’ run, what are you training for?

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melissa March 6, 2011 at 12:48 pm

You’re amazing! I may have to get a SR shirt, I just need the confidence! Great race.

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lindsay March 6, 2011 at 12:50 pm

those pictures are just way to cool! I love the sun reflecting off of them!

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kristen March 6, 2011 at 1:35 pm

This looks like an intense race. My legs got uncomfortable just looking at the pictures! Congrats on finishing so strong!

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amy March 6, 2011 at 1:36 pm

You amaze me. I’m so impressed. Great job – again!

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janae@hungryrunnergirl.com March 6, 2011 at 1:38 pm

You are so gorgeous!! AMAZING JOB!!! I am pretty sure that course would have KILLED ME!!!! Eat lots of spice drops today:)

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scatterbrainjane March 6, 2011 at 1:41 pm

Congrats! Awesome. I was at Red Rock in OCtober and the area is absolutely beautiful! I would love to run there :)

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Alecia March 6, 2011 at 1:55 pm

I like running without music during races. It’s cool that you got to talk to so many people.

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Maryann (The Balanced Bean) March 6, 2011 at 2:03 pm

That sounds tough! Congrats!

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Little Miss Fitness March 6, 2011 at 2:11 pm

Yay girl! You rocked that! :)

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Mary March 6, 2011 at 2:35 pm

Congrats SR and Pam :) the course sounds tough, but you girls did great and finished strong.

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Kara March 6, 2011 at 2:40 pm

Those hills sound intense!

I’m running a small local marathon like that (but flatter) next weekend. I can only dream to finish in a time like yours :)

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adrianna March 6, 2011 at 3:14 pm

great job to you and pam! i loved this recap…the scenery looks like nothing else. it seems like one of those runs where you feel spiritual and so close to God, and just lucky to move your legs.

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CatieB March 6, 2011 at 3:17 pm

Great job! The course looked so pretty!!!

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logginnbloggin March 6, 2011 at 5:13 pm

awesome marathon! congrats on 2nd place for your age group!

ps. you are lookin supaaa tan…totally jealous

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kara t. March 6, 2011 at 5:16 pm

My favorite is Olives at the Bellagio. Incredible Mediterranean food, plus the great view of the fountains. Great job on your run!!

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Courtney (Pancakes & Postcards) March 6, 2011 at 5:34 pm

Beautiful! You’re so inspiring. I run 10 minute miles on a good day and my goal for my marathon is to finish alive. Haha. Baby steps!

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Shannon March 6, 2011 at 6:32 pm

Congrats on an amazing race!!! Those red rocks look beautiful!

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Lesley @ Racing It Off March 6, 2011 at 7:00 pm

Great re-cap. Running with others ROCKS! Love it!

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Elaine March 6, 2011 at 7:42 pm

Awesome job! The course looked beautiful. Thanks for sharing!

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Sheila March 6, 2011 at 8:50 pm

Congrats on the race!! The scenery was beautiful. Did it feel different talking to someone versus listening to music:)

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Keri March 6, 2011 at 10:51 pm

That was me (the half marathoner wearing the SR shirt). It was so cool to see you. Wish we could have gotten a photo together after. Congrat’s on 2nd place. WOW was it a TOUGH course. Beautiful, awesome and awful all at once:) I have to say, the SR shirt was awesome. Very comfortable, didn’t ride up, wicked moisture. I got LOTS of compliments on it!

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beachgirlrunning March 7, 2011 at 4:43 am

Congrats on another great marathon and the age-group win! Thanks for sharing the beautiful pix! What do you do with all your awards? do you have a place to display them all? Enjoy the rest of your trip!

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Julie March 7, 2011 at 8:02 am

Congrats on a great race. The pictures were just beautiful!

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Holly at Greek Yogurt and Apple Slices March 7, 2011 at 8:54 am

CONGRATS on your race! What a gorgeous day- love the rocks! :)

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Monica C. March 7, 2011 at 4:09 pm

I just think you are amazing! You’re so humble about your running but you ROCK! You’re really an inspiration b/c you make it all seem so effortless and therefore achievable (even though it’s neither, LOL!). BIG congrats on another great race!!

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Pam March 7, 2011 at 8:49 pm

Great race re-cap!! Thanks Sarah for the glorious run!! You are truly AWESOME!! Thanks for channeling Jillian Michaels and getting me up those DARN hills!! :)

Talking, laughing, sweating with you made it my most memorable race!! Thanks for staying with me!! :) :) :)

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