WORKOUT – Ran on TM 6.55 miles/60 mins .5 incline + Elliptical 35 mins, Bike 25 mins
It happened again today… I told myself I wasn’t going to run and instead do some cardio machines. Then I saw the row of empty treadmills looking all forlorn. And I got suckered in to an easy, slower run.
The lure was too strong and I couldn’t say no. Just like Michael Lohan and any tv camera.
Seguing nicely into another fame monger…
“Guess he’s focused on fitness! Former Bachelor Jake Pavelka stopped into The Sports Club/L.A. twice in one day. In the morning, he stopped into the West Los Angeles location and did some cardio, first on a bike and then onto a treadmill for a run. Later on, he returned to the gym and finished his regimen with an evening swim. According to an onlooker, Pavelka looked “pretty upbeat” and was concentrating on his workout routines.”
from my other favorite site, besides skinnyrunner.com, people.com.




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{ 10 comments… read them below or add one }
2 hrs of machines? you’re masochistic.
Ughh boooo Jake! Good workout by the way, so intense!
I do not know how you run so much – every day and for so long. Is there something special I need to be putting in my water?!?! How do you workout so much?
And OMG! The Lohan family is just tragic. I have no words – such a mess.
I have a feeling that guy is a douche.
Sure, Vienna is a bit of a nut-bar but I was totally turned off by him when they had the special with her and Jake. I saw some other clip of his on, I think it was Talk Soup, where a female talk show host asked about his sexuality and he got all weird and dodged the question by telling the host “You have such pretty eyes” with a creepy smile. It was weird. Just answer the question, either way.
Feh, whatever, no one cares.
ewww jake the snake
haha
At first I was thinking, uh, that is NOT Michael Lohan! haha
That is a ton of cardio! But good thing you break it up between diff machines, it must be less boring that way!
I liked Jake on the Bachelor but after all the drama I just can’t stand him!
Don’t you just love a row of empty treadmills? Still do NOT like being on one, though, but, hey!, what’s a girl gonna do?
you’re made of iron …
Nice workout! I’m not such a big treadmill fan haha but they’re good for when it’s too hot outside!