<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: A road trip, let&#8217;s not get LOST</title>
	<atom:link href="http://skinnyrunner.com/2010/02/04/a-road-trip-lets-not-get-lost/feed/" rel="self" type="application/rss+xml" />
	<link>http://skinnyrunner.com/2010/02/04/a-road-trip-lets-not-get-lost/</link>
	<description></description>
	<lastBuildDate>Wed, 08 Feb 2012 05:55:25 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Nicci</title>
		<link>http://skinnyrunner.com/2010/02/04/a-road-trip-lets-not-get-lost/#comment-2250</link>
		<dc:creator>Nicci</dc:creator>
		<pubDate>Fri, 05 Feb 2010 22:54:14 +0000</pubDate>
		<guid isPermaLink="false">http://skinnyrunner.com/?p=5624#comment-2250</guid>
		<description>I attempted on episode and gave up.</description>
		<content:encoded><![CDATA[<p>I attempted on episode and gave up.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jamie</title>
		<link>http://skinnyrunner.com/2010/02/04/a-road-trip-lets-not-get-lost/#comment-2249</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Fri, 05 Feb 2010 15:30:19 +0000</pubDate>
		<guid isPermaLink="false">http://skinnyrunner.com/?p=5624#comment-2249</guid>
		<description>detox diets are crap-as already stated above. no doctor (except a quack) would recommend one. also stated above - kidneys, liver, and the lymphatic system cleanse the body all day long. anyone who thinks a detox is good for them should reconsider what food is - fuel for your muscles, brain, heart, and organs. you either choose to fuel these systems with whole grains, lean protein, fruits and veg, or you choose to degrade these systems with crap. &quot;juicing&quot; for days on end is not fuel. there&#039;s no scientific evidence that supports the claims of detox regimens.</description>
		<content:encoded><![CDATA[<p>detox diets are crap-as already stated above. no doctor (except a quack) would recommend one. also stated above &#8211; kidneys, liver, and the lymphatic system cleanse the body all day long. anyone who thinks a detox is good for them should reconsider what food is &#8211; fuel for your muscles, brain, heart, and organs. you either choose to fuel these systems with whole grains, lean protein, fruits and veg, or you choose to degrade these systems with crap. &#8220;juicing&#8221; for days on end is not fuel. there&#8217;s no scientific evidence that supports the claims of detox regimens.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: marathonmaiden</title>
		<link>http://skinnyrunner.com/2010/02/04/a-road-trip-lets-not-get-lost/#comment-2248</link>
		<dc:creator>marathonmaiden</dc:creator>
		<pubDate>Fri, 05 Feb 2010 14:48:59 +0000</pubDate>
		<guid isPermaLink="false">http://skinnyrunner.com/?p=5624#comment-2248</guid>
		<description>detoxes kind of scare me so i&#039;ve never done one. the best kind of &quot;detox&quot; is a good hard sweat!</description>
		<content:encoded><![CDATA[<p>detoxes kind of scare me so i&#8217;ve never done one. the best kind of &#8220;detox&#8221; is a good hard sweat!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ShutupandRun</title>
		<link>http://skinnyrunner.com/2010/02/04/a-road-trip-lets-not-get-lost/#comment-2247</link>
		<dc:creator>ShutupandRun</dc:creator>
		<pubDate>Fri, 05 Feb 2010 14:31:25 +0000</pubDate>
		<guid isPermaLink="false">http://skinnyrunner.com/?p=5624#comment-2247</guid>
		<description>Never done a detox. Bikram yoga where I sweat out about 90% of my body weight is as close as I get. You still never told us where you are going on  your road trip. Probably to get Lost on DVD so you can be cool.</description>
		<content:encoded><![CDATA[<p>Never done a detox. Bikram yoga where I sweat out about 90% of my body weight is as close as I get. You still never told us where you are going on  your road trip. Probably to get Lost on DVD so you can be cool.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Samma</title>
		<link>http://skinnyrunner.com/2010/02/04/a-road-trip-lets-not-get-lost/#comment-2246</link>
		<dc:creator>Samma</dc:creator>
		<pubDate>Fri, 05 Feb 2010 14:27:45 +0000</pubDate>
		<guid isPermaLink="false">http://skinnyrunner.com/?p=5624#comment-2246</guid>
		<description>I&#039;ve done several juice detoxes, the longest one lasting 5 days. It&#039;s a good way for me, when I have been eating crap, and indulging in too much alcohol to reset my system, so I stop craving fried chicken for every meal, etc.  

I don&#039;t watch Lost- if I wanted to be confused and think I&#039;d read a book.  Hee.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve done several juice detoxes, the longest one lasting 5 days. It&#8217;s a good way for me, when I have been eating crap, and indulging in too much alcohol to reset my system, so I stop craving fried chicken for every meal, etc.  </p>
<p>I don&#8217;t watch Lost- if I wanted to be confused and think I&#8217;d read a book.  Hee.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scott</title>
		<link>http://skinnyrunner.com/2010/02/04/a-road-trip-lets-not-get-lost/#comment-2245</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Fri, 05 Feb 2010 14:15:05 +0000</pubDate>
		<guid isPermaLink="false">http://skinnyrunner.com/?p=5624#comment-2245</guid>
		<description>I&#039;m gonna guess you are headed to Mexico for a weekend of tattoos and salsa?</description>
		<content:encoded><![CDATA[<p>I&#8217;m gonna guess you are headed to Mexico for a weekend of tattoos and salsa?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather</title>
		<link>http://skinnyrunner.com/2010/02/04/a-road-trip-lets-not-get-lost/#comment-2244</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Fri, 05 Feb 2010 14:05:53 +0000</pubDate>
		<guid isPermaLink="false">http://skinnyrunner.com/?p=5624#comment-2244</guid>
		<description>Sounds like you&#039;re doing good on your goals and it&#039;s only been a month!!! I think detoxes are you usually quasi healthy ways to starve. There&#039;s nothing healthy about not eating real food for however many days. If you&#039;re talking detox like eating super clean and healthy (fruits, veg, etc) then maybe I can be persuaded it&#039;s good ;)</description>
		<content:encoded><![CDATA[<p>Sounds like you&#8217;re doing good on your goals and it&#8217;s only been a month!!! I think detoxes are you usually quasi healthy ways to starve. There&#8217;s nothing healthy about not eating real food for however many days. If you&#8217;re talking detox like eating super clean and healthy (fruits, veg, etc) then maybe I can be persuaded it&#8217;s good <img src='http://skinnyrunner.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mmclaughlin</title>
		<link>http://skinnyrunner.com/2010/02/04/a-road-trip-lets-not-get-lost/#comment-2243</link>
		<dc:creator>mmclaughlin</dc:creator>
		<pubDate>Fri, 05 Feb 2010 13:49:10 +0000</pubDate>
		<guid isPermaLink="false">http://skinnyrunner.com/?p=5624#comment-2243</guid>
		<description>I don&#039;t watch Lost either. I caught about half an episode a few years ago and didn&#039;t find it remotely interesting, so I stopped watching. I&#039;m not much for dramas on TV though (unless it&#039;s Law &amp; Order:SVU or NCIS).
I probably wouldn&#039;t do a detox. I get migraines if I don&#039;t eat around the same time every day... I don&#039;t know what my body would do if I tried to detox it.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t watch Lost either. I caught about half an episode a few years ago and didn&#8217;t find it remotely interesting, so I stopped watching. I&#8217;m not much for dramas on TV though (unless it&#8217;s Law &amp; Order:SVU or NCIS).<br />
I probably wouldn&#8217;t do a detox. I get migraines if I don&#8217;t eat around the same time every day&#8230; I don&#8217;t know what my body would do if I tried to detox it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Leiane</title>
		<link>http://skinnyrunner.com/2010/02/04/a-road-trip-lets-not-get-lost/#comment-2242</link>
		<dc:creator>Leiane</dc:creator>
		<pubDate>Fri, 05 Feb 2010 13:29:49 +0000</pubDate>
		<guid isPermaLink="false">http://skinnyrunner.com/?p=5624#comment-2242</guid>
		<description>if you have functioning kidneys and a semi-decent liver then you are detoxing every minute of every day :o)</description>
		<content:encoded><![CDATA[<p>if you have functioning kidneys and a semi-decent liver then you are detoxing every minute of every day <img src='http://skinnyrunner.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sara @ Activegal</title>
		<link>http://skinnyrunner.com/2010/02/04/a-road-trip-lets-not-get-lost/#comment-2241</link>
		<dc:creator>Sara @ Activegal</dc:creator>
		<pubDate>Fri, 05 Feb 2010 13:14:24 +0000</pubDate>
		<guid isPermaLink="false">http://skinnyrunner.com/?p=5624#comment-2241</guid>
		<description>I have never done a detox but one of the women I work with has. She was good for the first week or so but then she said she got really bloated and started feeling bad. I think they would be fun but they kind of scare me.</description>
		<content:encoded><![CDATA[<p>I have never done a detox but one of the women I work with has. She was good for the first week or so but then she said she got really bloated and started feeling bad. I think they would be fun but they kind of scare me.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Served from: skinnyrunner.com @ 2012-02-07 23:33:59 -->
