Anuncommongirl asked “Can you tell me a little about your schedule throughout the year and how that effects your training/running and your marriage?”

This is a little long so grab your butt donut and take a comfy seat…

I commercial fish during the summer in Alaska anywhere from 2-4 months depending on our fishing quota, the weather, how good the fishing is, etc.  Last summer I was gone for about 2 months and the year before that, it was closer to 4.  So the scheduling’s very unpredictable; there’s just too many variables to accurately say how long it will take.

The rest of the year I’m a stay-at-home trophy wife to Jaybob.  He works from home so we hang out together all day long.  This would drive a lot of people crazy, but after almost 3 years we’re used to it, and at the heart of the matter, we love to be around each other.  We’re best friends… who fight and get on each others’ nerves.  alot.

(Our two boats, The Taasinge and The Ms Sam)

I grew up in a fishing family so it was very normal for my dad to be gone.  Jay had to get to used it, and it was hard when the first halibut season came and I suddenly was gone.  BUT, I don’t think my job has affected our marriage negatively.  For one, I wouldn’t let it.  My marriage comes before anything and anyone on this earth, paychecks included.

Two, Jason is very independent; he’s lived on his own for about 85 years, and he’s fine with me being gone.  I too am independent, not to the extent he is, but we’re just not clingy with each other.  I travel a lot to see my parents or have girls’ weekends and he does the same.  I think it’s healthy, at least for us.


Fishing can be mentally and emotionally exhausting, and there are times when I want Jason to say, I can’t be without you!  Come home, I need you.  Life just isn’t worth living! But he’s more like, Go girl!  You’re doing great, keep it up.  Keep it going! not exactly what I wanted to hear…

But Jaybobby has always been very supportive of my career choices; if I choose to fish or not, he is fine with either.  If the season gets to be too much for me and I need a break, he’s the first to support me getting off the boat.  And that is tremendously important to me because commercial fishing is a hard industry and you really need your spouse supporting you.

There are some great perks to the job, and then there’s also a lot of work and time apart.

As far as running, I don’t run at all in the summer.  I don’t have time, space (I’m on a boat) or energy.  I just don’t run.  So when I get back home it’s like starting over from zero.  When I got back this past September, I had to stop and take a break after 2 miles.  2 miles. That’s probably why I like to run as many races as I can while I’m in marathon shape and before I have to leave.

Laura asked about the fine American tradition of wedding cake face planting.  “Why do you smear each others’ faces with wedding cake?  Just curious and totally non judgmental.”


I have never really thought about why people do this, and I don’t really know.  My aunt was shocked that I would shove cake in Jay’s face and told my mom she couldn’t believe I would do that at such a classy event.

For the record, Jaybob did not put any cake on my face; I would not let him.  My make up artist was amazing, not to mention expensive, and I didn’t want my airbrushed makeup to get cake-brushed.  Plus, my rule in life is that if I get near frosting I want to eat it, not wear it.

(Jackie and JFK cutting their cake)

I did a little reading and couldn’t find an exact answer WHY we do this, but here’s as close as I found:

Tradition generally requires that the first cut of the cake be performed by bride and groom together, often with a ceremonial knife, or even a sword. An older, archaic tradition had the bride serve all portions to the groom’s family, as a symbolic transfer of her household labor from her family to the groom’s family.

Tradition may also dictate that the bride and groom feed the first bites of this cake to each other.

Again, this may symbolize the new family unit formed and the replacement of the old parent-child union. It is also fairly popular for the bride and groom to shove the cake in each other’s faces, rather than eating it.

Other guests may then partake of the cake, portions may be taken home or shipped to people who missed the festivities. (An old tradition held that if a bridesmaid slept with a piece of wedding cake beneath her pillow she might dream of her future husband.)

Article from HERE.

Cel asked how treadmill running compares to outdoor running exertion-wise…

To me, it always feels like I am running faster on a treadmill when in reality I’m not.  Treadmills are great for doing speed work or tempo runs where you want to keep to a specific pace, not that I’d know because I’ve never done those type of gross sounding things.

(The Sole F80 won best $1000-1500 treadmill from Treadmilldoctor.com)

I always run with a .5% incline because I think it mimics outdoor running more (wind resistance, uneven terrain, etc), but I’ve read that some runners do 2%.  If you can stand to run on a treadmill, I think you’d still get a great workout and the differences would probably be minimal, just my opinion.

The problem is that no one wants to run on a boring treadmill for 3 hours.  So your long runs might get cut short due to sheer boredom.

Anewmenu Asked what kind of shampoo and conditioner I use…

Ok if I didn’t care how much money I spent, this is what I would use all the time:

I think Kerastase is the Rolls Royce of hair products.  Unfort, they’ve got Rolls Royce price tags.  This Chroma Riche hair mask is $58.  So I rarely buy their products unless I’m feeling incredibly rich which is a long worded way of saying never.

I saw a Dateline Investigation-type program once where they investigated the claims of expensive salon hair products vs cheap ones.  The bottom line was to save money on the shampoo because all shampoos have similar cleaning agents.

But they said to splurge on the conditioner because not all conditioners are made equal: there’s a big difference between a cheap one and a salon one.

The shampoo I use is  Tresemme Color Thrive for blondes.  You can buy it for about $5-6 I think at any store.

I highlight my hair a lot, and it gets dry, brittle and pretty much dead so I try to use good conditioners on it in hopes that I can one day realize my dream of being Rapunzel.


I cycle between a couple: Pureology Anti-fade Complex Hydrate Conditioner.  The cheapest I’ve found is about $52 for a 33.8 ounce bottle which is a big guy and should last you for awhile unless you have this hair:

I also use the Morroccan Oil hair mask; it’s a really thick, deep conditioner.  It’s decent but not my favorite.  You can get it online for about $23


Although it’s neither a shampoo or conditioner, I love Moroccan Oil.  It’s a leave-in treatment that shines and glosses your hair while conditioning it at the same time.  It smells delicious too, just like diamonds.  You can buy it for about $30.

The last conditioner I use is Redken All Soft.  I use this one more daily; it makes your hair super soft and is cheaper too.  You can get it online for about $24 for a 33.8 ounce bottle which is a pretty good deal.

I normally try to buy my hair products by the liter (33.8 ounces) because they’re so much cheaper that way.  And they are always the most expensive at salons; go to beauty supply stores or shop online.


Jenni asked what socks I wear to run in….



Drymax Running Lite-Mesh socks.  In this post I reviewed them completely.   They are thin, tight, don’t lose their shape, and keep your feet dry.


I got some UnderArmour socks for Christmas that I wear for short, recovery runs or cross training, but I don’t wear them for long runs or races.  They are a little bigger and make my shoes feel snugger.

Marathonmaiden asked what’s so rad about Nike Tempo shorts…

#1 Radness reason: They’re really comfortable.  Loose fitting but not too baggy, very lightweight but you don’t feel naked, no itching, scratching, rubbing.

#2 Radness reason: Jessica Simpson wears them.

Or maybe that makes them un-rad…

Speaking of shorts, Jamie asked what size I buy…

I buy MEDIUM but I think some styles are bigger than others.  And I always roll mine; I just think they’re more comfortable that way.

I have this one pair of black shorts that I thought were Tempos but they are a lot shorter than other pairs:


You can see how much smaller they are than the ones I just bought.

If you’re on the fence about what size to buy, you could probably go with SMALL if you like things fitting well, tighter, snug.  I myself prefer them a little looser… you know, in case I have IBS on the course.

Sarah and Ashlyn asked if I drink water or sports drinks during races…

Yes I do.  During halfs, I grab a cup whenever I’m thirsty.  In warmer weather, that’s at every aid station.  And I pretty much ony drink water in halfs.  I just don’t feel like I need the energy drink.

For fulls, I grab something at every aid station whether I’m thirsty or not.  For the first half of the race I alternate between water and the energy drink of choice.  Then inevitably towards the end I grab more energy drinks than water just because I feel like I’m dying and I’ll give anything a chance at that point.


For you running your half, I’d drink more if it was hot, but otherwise I’d grab a drink only according to your thirst.  If you’re thirsty, grab a cup or two.  But DON’T feel like you have to.

Also, a lot of runners say to only drink in a race what you train with to avoid upset stomachs.  So if you use Gatorade in training, don’t drink Cytomax on the course.  I’ve never listened to this and never had a problem, but some sensitive stomachs could.  In that case, bring your own bottle if you want more than just water.

Ashlyn also asked what my treadmill speed is and what I do if I have to go to the bathroom during a race…

On the treadmill I run anywhere from 7.0-7.5 which is something in the 8 min mile range, I think.  It really just depends on how I feel that day.  I don’t follow any program, just my heart….  cue an Elton John song or something equally gay.

I’ve only had to stop and go to the bathroom once in a half marathon I ran in January.  I hadn’t gone poo before the race and that was my downfall.  But races normally have a lot of porta potties on the course so it’s not too big of a deal.  You just keep going until you see one.  Though I have seen a lot of runners veer off the course suddenly towards an alley, small bush or a hidden corner…

(If that doesn’t work for ya, you could always fashion yourself one of these)

Lucy and Diana ask the intimate question of what underwear to wear while running…

Way to go you pervs, asking the hard hitting questions.  I wear boy shorts, whether running or not.  Why put something else up there to pick?!  I have enough nose picking to do that I’d be busy all day long…

These are the boy shorts I like to wear:

They are from Victoria’s Secret.

Also, the Tempo shorts have built-in undies so if you feel like free-styling it, you certainly can.  My rule when running is whatever’s most comfortable…  while still being legal.  that means no naked running.

Remember that there aren’t any dumb or silly questions, just my dumb and silly answers.  If it’s a subject I don’t want to talk about, I won’t. easy as that.  Thanks for all the great questions, kiddos!


Still waiting for the big proposal from Reggie to Kim….

Go LaDainian Tomlinson and Michael Crabtree?!?!

My two brothers Matti and Byron are super excited over something, probably the guys in underwear commercials….

Because it’s a very manly, testosterone- filled day with the Super Bowl and all, I thought I’d add a little estrogen to the mix by talking about one of mens’ favorite topics: weddings, specifically dresses:

Katye asked who made my wedding dress…

My dress was made by Monique Lhuillier out of NYC.  I wore it without the sash for the ceremony and then put it on for the reception.

My parents were very generous in throwing me a dream wedding, but even if they hadn’t I would have still bought this dress.  It was my one non-negotiable.  I might not have had food, drinks, flowers, a minister, or a reception hall, but I would have been dressed!

Once I got engaged I knew I wanted a Monique Lhuillier, and I knew the exact dress style.  So my mom and I went to Marcella’s La Boutique in Seattle, the only place around that sold her dresses.  I tried on the same dress with 3 different necklines, but I just knew the first one I tried on was it.  It was definitely one of those clique “when you try it on, you’ll just know” moments.

My mom thought I would go with the traditional princess-style big gown so she was probably pretty surprised when I walked out in a tight fitting, lace number.  But I absolutely loved it and still do.  It’s a modern, simple, clean lines, kind of dress.

Interestingly, my mom and I went to the bridal salon, tried on the dress and ordered it the beginning of October.  Our wedding was the middle of March.  So the store had to call Monique’s husband in New York City who works with her to see if they could make the dress in time.  We had to put a rush order on it, but we got it and the rest is history…

Some celebrities who have worn her dresses:

Britney Spears. Not loving this dress, it seems a little plain and boring to me.

Heidi Montag, who said her dress cost $20,000.  I don’t know if it’s all the chandelier necklaces or all the organza fabric, but this is all just too much, too busy.  This is probably my least favorite.

Christine Baumgartner who wed Kevin Kostner in 2004.  This was one of Monique’s first celebrity stylings.  I love this dress.  How dramatic but still fits in with the rustic setting of their wedding.  It’s glamorous without the all jewels, sparkles, pearls, etc.

Ali Landry getting married in Mexico.  I think she is gorgeous, but her hair looks like it needs some help.  and a stylist.

Pink, who married Carey Hart.  They separated for awhile and now are back together.  Side note: this is the most feminine I’ve ever seen Pink.  I remember when this style was soo popular and I still like it.  The billowing effect is so feminine and soft.

Jewel.  I love the lace but I don’t like how it looks like she’s wearing a corset and a skirt.

Ashlee Simpson.  You can’t really tell too much what her dress looks like, but she does look very pretty and feminine instead of her now black hair, white skin gothic phase she’s going through.

Alicia Silverstone.  I don’t like the long layer at the end.  It’s just weird.

Tiffany Fallon, who I think was a Playboy Playmate and married one of the Rascal Flatt’s guys.  Love the dress.

Niki Cox who married Jay Mohr, I think.  Simple yet classic dress.

Shanna Moakler, who married Travis Barker.  Ok this picture is just weird, very Sound of Music or something like that.  And she scares me.  She’s like the girl who would beat you up if you crossed her.

Some others: Charlotte Ross, Natalie Imbruglia, Debbie Matenopoulis, Emilie de Ravin, and Lesley Bibb.

What would your dream dress be like?  Would someone specific design it or just a specific look?

In true celebrity stalker form, who are you rooting for today?

Kendra Wilkinson and her husband Hank Baskett on the Colts or Kim Kardashian and her boyfriend Reggie Bush on the Saints??

(It’s rumored that if the Saints win, Reggie is going to propose to Kim after the game.)

Since I’ll be snowboarding today with my little brother Matti who loves Katie Perry, it’s only fitting that I show you this:

Katie Perry headed to the gym.

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Has anyone seen or read this book?

THIS ARTICLE gives a little excerpt of the book.

Your optimal racing weight isn’t some ideal number. “It’s determined functionally,” Fitzgerald said. “If you’re training appropriately and eating appropriately, then the day you have the race of your life, you’re probably at your optimal weight.” However, he does provide a method in the book to help people estimate what that weight should be, based on age and gender, but he emphasizes that his weight table is a guideline and a goal, but that the ultimate test comes in tracking your own performance and workouts along with weigh-ins.

Any thoughts on the idea of racing weight?  Has it ever affected your racing?  Are you at yours?

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The other day we had “fellowship” at our womens Bible study where we bring food, chat, and not do Bible study.  I decided to make cinnamon rolls.  This was my first time making them where the dough actually rose.  My first time I had a bowling ball of yeastless mess.

They turned out ok.  I got the recipe from allrecipes.com and it looked easy enough…

It said to let the dough rise for 1 hour but I did 3 in front of the fireplace and even still, I think the dough probably needed more time so it be’d be a little lighter and fluffier.  Jaybob said they were a little “thick”.

Oh well, nothing a little butt ton of homemade cream cheese frosting can’t fix!

HERE is an informative article about “runner’s diarrhea” and how to reduce your risk.  I think I am going to carve this in stone and send it to Beth. She might need it sometime.

But since I’m snowboarding and some people love Twilight, here’s Kellan Lutz snowboarding in Big Bear, CA, on January 30th with his brother and a “mystery girl”.  Oh, the mystery!  How will we ever find out?  Can’t the CIA or FBI work on this crack case and find out for us???  It’s the 8th wonder of the world!

picture credit

Our LONG road trip was to Sun Valley, Idaho, to go skiing and snowboarding with my family.  It was long, like 13 hours long.  But first, let’s start from the beginning…

We packed up the rental car:

We grabbed our co-pilots:

And we were off. Fastforward many hours.

We arrive at the Nevada border.  Because gambling is obviously legal there, each tiny town on the north and south border is pretty much all casinos.  It’s like they want to get your first and last dollar in the state.  This was entering Nevada:

A little while later we passed Sin City itself:

Jaybob wanted to see Thunder from Down Under, Chippendale’s or Cher, but I said he could only see Carrot Top.  Needless to say, we kept driving.

We passed miles upon miles of this:

A little tiny coyote named Marni at the rest stop:

This was the craziest gas station.  On one side was Love’s, a high end gas station with random stuff like leather Nascar jackets and crystaline figures.  In the middle was a bunch of slots in the casino.  And on the other side was McDonald’s.  That’s what I call one stop shopping.  What else do ya need??

And finally at 1am we made it to the house where all my family is staying; we were tired, I was so ready for bed (since my normal bedtime is about 9:30), and Jay was missing the Chippendales, but otherwise we were happy to be here and on vacay!

I want to talk about LOST just to be cool, but I’ve never seen an episode and don’t really want to so I’m just going to say something vague like, “Oh yeah, I’m loving that last episode of Lost, yeah totally” just so I sound like I know what’s going on.

Evangeline Lilly from the cast of Lost, I think.  Maybe not.  I don’t know.  Is she on the show anymore?

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Right now we are on a long road trip and I’m blogging in the car! We just got a MiFi card so I can get online along with Jaybob.

Can anyone guess where we’re going?  I bet you’ll never get it.  like in a million gajillion years.

Ironically, that is exactly what the backs of our heads look like when we drive.

Road trips are what all the cool kids do:

Paris and her pink Bentley probably road trip all the way from Beverly Hills to Rodeo Drive.  yeah, I know, so far.

Kristin Davis looking all dressed up and pretty is probably driving cross country to rub it in Kim Cattrell’s face that she’s 400 years younger than her.

Britney Spears, who knows where she’s tripping to… maybe a salon to fix her nasty perma weave?

And crazy Gwyneth Paltrow, I’m sure she’s road tripping  across the nation proclaiming her love for her latest detox because she feels so “pure and happier and lighter”.

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Since it is the lovers’ month of February, now is probably a good time to start sucking up to your significant other if you want something romantic or sparkly come the middle of the month.  Me?  I’d like this precious little gem:

Because nothing says “I love you” like punctuality, right?!

Another good thing to do is review your New Year’s Resolutions to see how you’re doing and if you deserve a Valentine’s chocolate heart or a Valentine’s brussel sprout.  Me?  Here’s mine:

1. Run at least 3-4 marathons in 2010.  One down in January so doing pretty spiffy here.

2. Run a sub-1:40 half marathon.   Check this off the list: SoCal Kaiser Permanente half 1:39:56

3. Get our mortgage under XX number.    It’s getting there slowly… we’ll be mortgage-free right about the time we move into assisted living.

4. Volunteer in some capacity at least 1x a month when I’m at home.   I didn’t make this goal.  But I did just contact the church about a volunteering opportunity.

5. Receive some sort of income outside of fishing, whether it be from blogging, writing, running a drug ring, whatever.   Unless stealing cash out of Jay’s wallet counts, this one is a fat no.

6. Read through the Old Testament in the Bible.  Learning to read was a little slow on the uptake, but I’m halfway through Exodus now so doing decent.

All in all, I think I’m doing good, or at least I’m not a complete and abject failure.  I’ll settle for that.

Question: Have you ever done a detox?  Would you?  What do you think about them?  Healthy or just another pseudo-healthy way to starve yourself?

WORKOUT – Ran outside 8.25 miles/1 hr 6 mins

Two.hills.wiped.my.rear.  Enough ’said.

Started the morning right by stretching before my run:

Then I grabbed my keys and left the house.  When I run straight from the house, I have to take keys to get in and out of the gate.  (This isn’t as prestigious as it sounds; our gate looks like it was made from scrap metal and duct tape.)

We live in between 2 middle schools so in the mornings the roads are busy.  So I’m running, doing my thing, and a car stops for me and I attempt to give a little peace sign/wave thing…

I end up FLIPPING OFF the mom in a minivan!  The keys were all tangled up in my hands and I only got 1 finger up.  Yeah, it was that almighty middle one.  OOPS.

I’m off and busy.  Stick around and I’ll tell you what we’re doing and where we’re going…

I just signed up for THIS marathon.

My favorite part of the website:

Expect very cold, wet, windy weather and dress accordingly; we recommend layering and carrying a windproof jacket. Windy conditions combined with high tide can result in a soaking from sea-spray or even waves lapping over the road – be prepared to get wet.

Ma, keep the light on for me!

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